Axle Bar Weight Lifting

This bar comes in both 7 l or 5 l versions.

Axle bar weight lifting.

Pulling movements like deadlifts a benefit of training pulls with the axle is it can increase starting strength from the floor. Read more about the benefits of axle bar training here specifications. Axle bar holds for time the second less commonly used event would be holds for time. The total weight you use with a standard olympic.

Full year satisfaction with free returns. Challenge yourself by using this bar to increase the difficulty of your deadlifts presses and cleans. With an axle bar the full weight on. The 1 9 diameter fat grip taxes your grip strength and forearms while still working common lifts.

This is fairly self explanatory but an athlete will lift a selected weight for time and the winner is. Rep farmer s carry handles. Most fat bars on the market cheat and are only 20 25 pounds. High quality olympic weight lifting bars olympic bumper plates and both iron plates and rubber coated iron plates.

Conversely the axle bar is 50 8 mm or 2 inches in diameter. With this difference you are doubling your grip surface to push or pull a bar. There s a bend with standard olympic bar which can make the weight seem lighter. Not the fringe sport axle bar.

A standard olympic bar will be about 25 8 mm or about 1 1 inches in diameter. The 7 l bar will rack on most squat racks while the 5 l bar will not. The 1 9 diameter fat grip taxes your grip strength and forearms while still working common muscle groups during bench press deadlift clean and jerk curls and many more. 30 lbs overall length.

Slightly larger than the standard thickness most axle bars are 1 9 in diameter our pr axle bars are 2 allowing plates to fit better on the bar and eliminating any need for special axle bar collars. Bust of out of slump or change up your lifting focus with the 1 9 diameter axle bar. Bust of out of slump or change up your lifting focus with the 1 9 diameter axle bar. Bench press deadlift clean and jerk curls and many more.

A collaborative effort between the rogue team and rob orlando of hybrid athletics the powder coated 1 9 diameter rogue axle offers athletes an effective change of pace for any lifting regimen promoting greater wrist and grip strength. Olympic bars iron plates and bumper plates for cross training and weight lifting. This axle is a true 44lb. The bar measures 84 in total length with 15 5 of loadable sleeve length and 52 between the collars.

At 1 925 dia this thicker bar instantly adds intensity to your lifts by requiring extra grip strength. Axle bars are great tools to increase grip strength and throw a variance into your common barbell movements.